Description
A perfect little bite packed with flavor. Instead of putting out the hummus dip at your next get together, try these portable little cuties.
Ingredients
- Parmesan Cheese
- Feta Cheese
- Chickpeas
- Garlic Cloves
- Garlic Clove
- Lemon Juice
- Tahini
- Salt
- Red Bell Pepper
- Plain Yogurt
- Cumin
- Cayenne
- Parsley
Instructions
- The night before, take a coffee filter and put it into the opening of a fairly narrow glass
- Secure the coffee filter by putting a rubber band over the lip of the glass
- Put the yogurt into the secured coffee filter
- Put a piece of plastic wrap over the top and place in the refrigerator overnight
- Preheat the oven to 350 degrees
- Line a baking sheet with parchment paper
- Use 2 heaping tablespoons of parmesan cheese to create a round of about 3 1 / 2 inches in diameter on your parchment paper make the circle slightly mounded make ten
- Place in the preheated oven for 3 minutes
- Remove from the oven
- Let the melted cheese rounds cool for about 2-3 minutes
- They should have cooled off enough for you to pick them up with your fingers, but not so cool that they are not pliable
- Slip the edge of a spatula under the edge of the round and gently ease it off of the parchment paper
- Take the round and mold it over the back of a mini muffin tin be gentle
- Do this with the rest of the rounds
- While your rounds take shape, turn the oven to broil
- Try to have your oven rack 3 inches from the top of the heating element
- Line a baking sheet with foil
- Halve, core and seed the pepper
- Flatten each half with your hand
- Put the pepper skin side up on your baking sheet and put under the preheated broiler
- Broil until the skin is charred black
- Put the charred pepper into a gallon size zip top bag and set off to the side for about 15 minutes
- Now make your hummus
- Drain the can of chickpeas
- Dump them into a food processor
- Drop in 3 cloves of garlic
- Spoon in 1 / 4 cup tahini
- Pour in the lemon juice
- Measure in 3 / 4 teaspoon salt
- Process until smooth
- Set the hummus to the side
- If it has been 15 minutes, take the bell pepper out of the bag and peel the skin off
- Put the red bell pepper into the food processor
- Put in 1 clove of garlic
- Measure in 1 / 4 teaspoon salt, 1 / 4 teaspoon cumin and dash of cayenne
- Dump in the drained yogurt
- Process until smooth
- The parmesan cups should be cooled and formed by now
- Gently wiggle the cups off the back of the muffin tin
- Place 1 teaspoon of the crumbled feta into the bottom of each cup
- Put 1 tablespoon of the hummus on top of the cheese
- Place 1 teaspoon of roasted red pepper sauce on top of the hummus
- Sprinkle with chopped parsley