Guilt Free Chocolate Chip Cookie

If you like a soft chocolate chip cookie with just enough sweetness to satisfy, then this cookie is for you. This cookie is filled with mini chocolate chips, oats, whole wheat pastry flour, agave nectar and greek yogurt, which provides…

Greek Yogurt Nuts Fruit

Protein and healthy fat packed breakfast, snack, or light lunch

Greek Yogurt

Easy to make and delicious greek yogurt. I got this recipe from my mom. We both bake bread, also, so instead of tossing the whey that drains from the yogurt, we use it as our liquid in bread.

Greek Veggie Pita Sandwich

This is a delicious and very filling pita stuffed with veggies…healthy with no oil and only 1 gram of fat. This is from hungry girl. Posting here for safe keeping!

Garlic Yogurt Sauce

This goes great with any chicken but is perfect when serves with my chicken skewers.

Fat Free Strawberry Cheesecake Frozen Yogurt

Yum. No sugar added either! The calorie count for 4 generous servings is 145 calories each.

Fat Free Raspberry Frozen Yogurt

I love fro-yo. The optional chocolate chips are highly recommended! I use sugar free. Without the chocolate chips added, the calorie count for 4 generous servings is 120 calories each.

Fat Free Mango Raspberry Frozen Yogurt

Oh golly, another fro yo recipe. I bet this would be great with a banana thrown in too. As written, 5 servings at only 120 calories each!

Easy Fat Free French Onion Dip

An easy fat free dip that is made of things we always have on hand. This does need an hour to chill which is not included in the prep or cook time.

Easy Bagel Dogs Weight Watchers Friendly

This easy recipe is perfect if you’re watching the calories or on weight watchers.  they are only 4 smart points each, 3 if you don’t add any cheese. The bagel dough is all the rage on the internet, and is…