Rapido Meatball Soup

Parmigiano-reggiano enriches canned broth for a quick, hot, and truly delicious meal in a bowl. To lower the fat i did not put parm in the soup when i made it but just sprinkled a bit on top

Ranch Spinach Salad

I got this from a taste of home issue or one of its sister magazines. For when i want something fresh and healthy and a little different from the usual salad.

Rachael Ray S Spinach Artichoke Pasta Salad

Another one from rachael ray’s cookbook.

Rachael Ray S Parmigiano Reggiano Crusted Chicken Piccata

Got this from rachael ray magazine and had it clipped for awhile. We made it for dinner this evening, and loved it!!! Hope that you and your family enjoy it as well.

Quinoa Egg Bake

This is from a whole foods newsletter. It’s basically quiche-like, but healthier from the quinoa crust and is insanely adaptable with different veggies and cheeses. The ease and health is what i like best.

Quick Healthy And Satisfying Garbanzo Veggie Salad

This provides you with so many nutrients! I used to make this salad during college as a cheap, fast and healthy meal, and never tired of it as there are so many endless modifications! To switch from garbanzos i often…

Quick White Bean And Spinach Soup

This is a quick south beach diet friendly soup. It is brothy, but the beans are very filling. I adapted a recipe from the cookbook to suit the ingredients that i had on hand.

Quick Spinach And Mashed Potatoes

This was special comfort food my mom made for my brother and myself. I just took it a couple of modern steps forward to make it easy…still just as tasty!

Quick Greek Stew

I found this in the local paper. It’s weight watcher friendly/core.

Quick Greek Spinach And Chicken Orzo

This is adapted from a recipe i found in a cooking magazine i get. This is great for brown-bagging because it tastes good at any temperature, and it’s really quick to make. If you are salt sensitive, omit the bouillion…