Frontier Muffins
These muffins will keep you going all morning! (and the next morning too) 🙂
Fresh Corn Chowder
Naturally sweet corn and creamy avocado make this chilled blender soup (no stove necessary!) deliciously rich. (taken from may 2006 vegetarian times magazine)
French Toast Gluten Free Lactose Casein Free
A delicious french toast recipe designed for use with gluten-free breads. It is lactose and casein free if you use ghee, or completely dairy-free if you use a dairy-free margarine (such as “becel vegan”). Serve with maple syrup and fresh…
Five Minute Vegan Pancakes
Not sure what to have for dinner? Still haven’t gone grocery shopping? No problem! These are quick and use ingredients you probably have on hand!
Finally Delicious Sprouted Gluten Free Egg Free Bread
I never thought that i would find a delicious not only gluten free but egg free bread too!!! Soaking the grains makes it much easier to digest and is the nutrients are unlocked and multiplied giving you ten times more…
Easy Vegan Ranch Dip Dressing
I was craving ranch for my veggies while trying to stay healthy and came up with this idea and it turned out better than i thought. This recipe has only 5 ingredients that you throw in the food processor and…
Easy Vegan Overnight Oats
This is from ohsheglows.com and it is so easy, and so healthy, and so tasty, you’re going to make it every day! You can eat it as is, or add in a tsp of sugar or maple syrup if you…
Delicious Gluten Free Chocolate Chip Oatmeal Cookies
Here is a yummy gluten free cookie that has been a hit with family and friends. You will enjoy this even if you are not on a gluten free diet. They are a nice big cookie too! Smiles, pam 🙂
Dark Chocolate Protein Bars
Delicious, nutritious, vegan and gluten free! Adapted version of a hemp protein bar from the veria show “the sweet truth”
Dairy Free Hollandaise Sauce
Now eggs benedict is still a possibility for those unable to have dairy. I used to use the knorr package of hollandaise sauce but unfortunately it has dairy in it, so decided to come up with my own version. I…