Mixed Anchovy Salad

Simple, tasty and just so easy to make. Can use other lettuce leaves if you wish.

Hummus Bundles

Ingredients Cucumber Tomatoes Green Onion Alfalfa Sprouts Fresh Parsley Canned Chick-peas Tahini Lemon Juice Toasted Sesame Seeds Water Salt Ground Cumin Coriander Pepper Garlic Clove Instructions Hummus: in food processor, finely chop parsley and chick-peas Add tahini, lemon juice, sesame seeds, water, oil, salt, cumin, coriander and pepper Pure until smooth Mix in garlic [hummus […]

Hero Wraps

From outpost natural foods. In their diabetes fighting foods flyer.

Healthy Californian

This is a delicious sandwich made with whole wheat bread, but you can use pita or a tortilla wrap. Adapted from country living magazine.

Have A Blast

Nice twist on the blt from the webster grill & cafe in webster groves, missouri. Not sure if it is still there (the grill), but this was one of my favorite things on their menu back in the 70’s and…

Guacamole Sandwiches

A very summer-y, baseball and beer kinda meal. Some salsa and tortilla chips and one of these, and all you need is a siesta, and you’ve got a great day! Enjoy!

Egg Mc Bagel Vegetarian

My hubby created this recipe this morning all by himself! It helped that we went grocery shopping yesterday!

Easy Crunchy Healthy Sandwich

I had this sandwich at a tea room and enjoyed alot to share.

Cos Salad Boats

An attractive way to serve a salad, you can change the ingredients to your taste to put in the leaves

Chinese Radish Salad

The tangy taste of radishes wakes up this salad! Adapted from vegetarian times cookbook. Cook time is marinating time.