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4 Salad Dressings

⏱Time: 2 min
From australian bh&g diabetic living to give that boring salad some zing and flavour. These are all 1 portion dressings and would take about 2 minutes each (have put prep time for making 1)

Description

From australian bh&g diabetic living to give that boring salad some zing and flavour. These are all 1 portion dressings and would take about 2 minutes each (have put prep time for making 1)

Ingredients

  • Fat-free Mayonnaise
  • Lemon Zest
  • Lemon Juice
  • Red Wine Vinegar
  • Boiling Water
  • Black Pepper
  • Chives
  • Orange Zest
  • Orange Juice
  • Extra Virgin Olive Oil
  • Coarse Grain Mustard
  • Parsley
  • Lime Juice
  • Apple Juice
  • Soy Sauce
  • Sesame Oil
  • Sesame Seeds
  • Coriander
  • Chili
  • Balsamic Vinegar
  • Dijon Mustard

Instructions

  1. Creamy dressing – mix first 6 ingredients in a small bowl and then stir in chives
  2. Citrus dressing – whisk all ingredients till combined in a small bowl
  3. Asian dressing – whisk together lime juice, apple juice, salt-reduced soy sauce and sesame oil and then stir in fresh coriander and chilli
  4. Apple and mustard dressing – whisk together apple juice, balsamic vinegar and dijon mustard in a small bowl and then season with freshly ground black pepper
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