Description
I went to a talk by a person from taste of home and she made some recipes that were "made over" to make it healthier and lower fat. This is one of them.
Ingredients
- Low-fat Mayonnaise
- Low-fat Sour Cream
- Plain Yogurt
- All-purpose Flour
- Nonfat Milk
- Lemon Juice
- Onions
- Salt
- Cooked Chicken Breasts
- Celery
- Sliced Water Chestnuts
- Seasoned Croutons
- Slivered Almonds
- Soft Breadcrumbs
- Butter
- Low-fat Cheddar Cheese
Instructions
- Preheat oven to 350f
- In a small saucepan, whisk flour and milk until smooth
- Bring to a boil over medium heat
- Cook and stir for 2 minutes or until thickened
- Remove from heat
- In a large bowl, whisk the yogurt, mayonnaise, sour cream, lemon juice, onion and salt until smooth
- Whisk in the milk mixture
- Stir in the chicken, celery, water chestnuts, croutons and almonds
- Spoon into a 2 quart baking dish coated with non-stick cooking spray
- Cover and bake for 25 minutes
- Combine bread crumbs and butter, stir in cheese, and sprinkle over casserole
- Bake, uncovered, 5-10 minutes longer or until heated though and cheese is melted